Physical therapy focuses on restoring, enhancing, or preserving movement and physical function affected by injury, illness, or disability. Utilizing techniques like therapeutic exercise, manual therapy, assistive devices, and patient education, it addresses conditions such as low back pain, rotator cuff injuries, pelvic floor weakness, and sports rehabilitation. Treatments may include balance training, cupping, postural training, trigger point release, and more.

At Q & A Physical Therapy, Missy, the owner and a licensed physical therapist, brings a personalized, one-on-one approach to every client. With experience across home care, skilled nursing, and outpatient settings, she tailors each treatment plan to meet individual needs. A University of Florida alumna and 2013 graduate of the University of St. Augustine, Missy’s dedication to physical medicine is matched only by her passion for fitness and the outdoors, often shared with her husband Joel, a PTA.