Our coaches

about Coach Sommer

Hello! I’m Sommer, owner and head coach at CrossFit 1075. My passion is for people and empowering them with skills sets and knowledge to make positive changes in their own life. CrossFit came into my life and forever changed the way I looked at fitness back in August of 2013. Ever since then I have been hooked on bettering myself and others.

I love to coach, love to see athletes of every age accomplish feats they never thought possible. There is no greater reward. I believe there is no such thing as easy, if you want it you will have to work for it. But it will always be worth your effort. Not only that, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. Romans 5:3-4

about Coach Eric

Hello! My name is Eric Lloyd. I have been a coach at CrossFit1075 for four years and counting. CrossFit is amazing! I love it. I have always loved working out, and I love being active, and CrossFit 1075 keeps me moving. I am your typical played high school sports and some intramural athletics in college guy. I still like to get out and play. These days it’s more golf, some softball, and the occasional shoot around, but my fitness allows me to be ready for anything!

I enjoy the challenge of bettering ourselves through exercise, and I like that
so much, I have a Bachelor of Science in Exercise and Sports Sciences from
Texas Tech University. Truly, the best part is our members. There’s
no better feeling than being able to see our athletes achieve so much in those physical victories that lead to more victories outside of the gym!

about Coach Esta

Hi, I'm Esta! I love all things fitness and adventure! As a Professional Photographer, nature lover, traveler and adrenaline seeker, I believe functional fitness through CrossFit is the key to being able to do what I love easily as I age and keep my body fit and keep on going. If you're like me, regular gyms are boring!

I joined CrossFit 1075 in 2021 and as of June 2024, my love for CrossFit lead me to pursue my CFL1 so that I can share my love for fitness with other likeminded people who are looking to improve their health and fitness as well! I have loved being able to work with my fellow athletes and witness the confidence in our members as we continue to gain new abilities and strengths and look forward to the future of our community and seeing what CrossFit can do for you! :)

about Coach Jamie

Hey, I’m Jamie Riggs. I am a certified Level 1 CrossFit coach and mother of 2. Almost 4 years ago I found CrossFit and it changed my life. I am passionate about empowering people and helping them achieve their goals. Even more I love teaching my young ones good, healthy habits and leading them by example as a family that CrossFits together!

about Coach Cassandra

I’m Casandra Wheeler, a licensed Physical Therapist with over 30 years of experience working with people performing functional life skills, primarily senior adults. I was introduced to CrossFit in 2014 and immediately fell in love with the functionality of the sport. Since then, I dreamed of merging my love of Physical Therapy, CrossFit, and senior adults.

I have always believed that disease and loss of independence DOES NOT have to accompany the aging process…it requires intentional living. As a coach of the Masters Class, I am living out my life passion for teaching others how to move well and to accomplish things they never thought possible, at any age. I believe fitness has no age limit!