ABOUT US

Our Gym

CrossFit 1075 is Lake City’s premier CrossFit experience! Conveniently located in the Midtown Center, across from Ken’s BBQ on Hwy 90, our  2200 square foot training facility has all you will need whether you are brand new to working out, or you are training for the CrossFit games! We follow CompTrain programming, with class coaching led by Sommer Howell, CrossFit L2 trainer with nearly half a decade of coaching experience. Luke Sparks is our other CrossFit L1 managing partner and alumni to the CrossFit regimen. Our knowledgeable staff are all CF- L1 or CF-L2 trainers and provide a broad knowledge base from many aspects of health and fitness. Based upon the principles of constantly varied and universally scaleable, our structured classes provide the ideal environment for any committed individual to achieve personal growth and advancement regardless of experience. You will sweat, you will whine, you will cheer and be cheered but at the end of the day, you will leave with an incredible sense of accomplishment, and lifelong friendships that only CrossFit 1075 can give you. So what are you waiting for??